https://somavida.org/about daily 0.75 2026-09-28 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/1592334152731-WSG658OS6RDMIORZK8BA/tommy-pequinot-6C2nBOCNMjM-unsplash+%281%29.jpg About https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/e1d97d01-5bd1-4299-ada7-13ec3663ec7a/IMG_6315.jpeg About - ABOUT I am a certified Somatic Therapy Practitioner specializing in the Transformative Touch Method and a certified IIN Holistic Health Coach with a certification in traditional plant medicine. I offer a holistic, integrative approach to healing-one that honors the mind, body, and spirit as a unified whole. I support women navigating anxiety, stress, grief, and emotional pain, guiding them gently back to themselves with compassion and care. Through somatic practices and intuitive healing, I help release trapped emotions and restore inner balance, allowing others to reconnect with their truth, reclaim their power, and feel at home in their bodies again. This work is rooted in presence, emotional safety, and the belief that every woman carries the wisdom and strength to heal. My role is simply to walk beside you-to hold space, listen deeply, and guide you back to the wholeness that’s always been within you. WHY I DO THIS WORK My path to this work began with profound personal loss. After losing my brother unexpectedly in 2017, I found myself in deep grief and anxiety, searching for a way to heal. It was through somatic therapy that I slowly began to reconnect with myself, move through the pain, and rediscover a sense of peace and purpose. That experience changed me-and inspired me to help others find the same healing. I believe in the body’s innate wisdom and power of compassionate presence. If you’re ready to begin your journey home to yourself, I’m here to walk with you. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/84c389bf-8a3f-4920-b462-d52c8d79c3d6/IMG_2052.jpg About - Hiking with Sid & being in nature https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/b7a57273-4353-49fa-b924-dfba9325ee78/IMG_7594.jpeg About - Practicing Yoga and traveling https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/e1d97d01-5bd1-4299-ada7-13ec3663ec7a/IMG_6315.jpeg About - ABOUT I am a certified Somatic Therapy Practitioner specializing in the Transformative Touch Method and a certified IIN Holistic Health Coach with a certification in traditional plant medicine. I offer a holistic, integrative approach to healing-one that honors the mind, body, and spirit as a unified whole. I support women navigating anxiety, stress, grief, and emotional pain, guiding them gently back to themselves with compassion and care. Through somatic practices and intuitive healing, I help release stored emotions and restore inner balance, allowing others to reconnect with their truth, reclaim their power, and feel at home in their bodies again. This work is rooted in presence, emotional safety, and the belief that every woman carries the wisdom and strength to heal. My role is simply to walk beside you-to hold space, listen deeply, and guide you back to the wholeness that’s always been within you. WHY I DO THIS WORK My path to this work began with profound personal loss. After losing my brother unexpectedly in 2017, I found myself in deep grief and anxiety, searching for a way to heal. It was through somatic therapy that I slowly began to reconnect with myself, move through the pain, and rediscover a sense of peace and purpose. That experience changed me-and inspired me to help others find the same healing. I believe in the body’s innate wisdom and power of compassionate presence. If you’re ready to begin your journey home to yourself, I’m here to walk with you. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/84c389bf-8a3f-4920-b462-d52c8d79c3d6/IMG_2052.jpg About - Hiking with Sid & being in nature https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/b7a57273-4353-49fa-b924-dfba9325ee78/IMG_7594.jpeg About - Practicing Yoga and traveling https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/1592253029091-X8Y04L9JQ2N13O21PQUA/About-02-linus-nylund-322896-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/1592253051617-DF18V4PCD1UK3AOD1KXA/About-04-madhuvan-yadav-1358045-unsplash-2.jpg About https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/1592253045346-R3N5UP5Z0YHJ8UQTWZHT/About-03-joshua-rawson-harris-557179-unsplash.jpg About https://somavida.org/offerings daily 0.75 2026-09-28 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/9edd8d50-b5be-4149-9a73-3c0ccc903435/IMG_6434.jpeg Offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/7969f125-a840-4df7-84a4-ca73b39bbce9/IMG_6317.jpeg Offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/cfe47e51-06ee-4067-947e-213c8e301a6c/Offerings.jpg Offerings https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/d4f8770b-6c1c-41be-a2f6-14228e3afce3/Untitled+design-2.jpg Offerings - Start with a Free Discovery Call We’ll talk about what you’re carrying, what you’d like to feel instead, and whether this work is the right fit. The Discovery Call allows us to: • Learn about your goals and needs • Answer your questions • Determine the best next steps for your care This step creates a strong foundation for our work. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/340c91da-9148-4cd0-89c0-e1b0d1431cbb/IMG_6314.jpg Offerings - In-Person Somatic Healing-Transformative Touch Method Reconnect with your body through the power of safe, healing touch This gentle, trauma-informed method invites you into deeper connection yourself through intentional, gentle touch. Sessions are held in a calm, nurturing space where your nervous system can soften, unwind, and repair. As we work together, you’ll release stored tension and emotional patterns, restore balance, and begin to feel more grounded and whole. I’m currently the only certified practitioner offering this method in RVA. This offering is ideal if you’re experiencing anxiety, grief, chronic stress, or feeling disconnected from your body. Sessions are tailored to your needs and may include guided somatic awareness, breath-work, and subtle movement. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/88d8f6af-cb18-4232-a809-1a5deced1399/Reconnect-3.jpg Offerings - Renew: one session to reset your system For when you need relief now, want to try somatic work before committing, or need a tune-up between bigger seasons of change. What shifts: You leave feeling calmer and more settled in your body, with a clearer sense of what it's asking for. Includes: One 50-minute one-on-one session and an herbal tea blend chosen for you. $100 · Start with a free 15-minute discovery call. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/2953977e-756c-48c8-bb6f-31225322bc81/Reconnect.jpg Offerings - Reconnect: 3 sessions Begin coming back to your body. Across three sessions, you'll learn to notice the sensations and holding patterns your body carries: where you tighten, brace, or go numb, and what those patterns are asking for. A gentle first series to help your nervous system settle and start to soften. In your body: Less tension throughout the body and breath. Deeper rest. A growing ability to feel what's happening inside you instead of pushing past it. In your mind: Less mental static, more clarity about what you need and what’s being held onto, and a steadier sense of being at home in yourself. Includes: 3 one-on-one 50-minute sessions, an herbal blend chosen for you, and a simple home practice after each session. $285 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/35aa7c83-bbbe-4558-aabb-1175ceef9107/Reconnect-2.jpg Offerings - Restore: 6 sessions Move through what you've been carrying. Over six sessions, we build on the awareness you have gained and go deeper. With steady, hands-on support, your body has time to release what it's been holding, whether that's stress, grief, or the weight of a major life change. This is a deeper series for lasting change, not a quick fix. In your body: A nervous system that recovers more easily, less chronic tension, and a lasting sense of ease that carries beyond the session. In your mind: More capacity to feel your emotions without being overwhelmed, greater resilience through change, and a clear sense of who you're becoming. Includes: 6 one-on-one 50-minute sessions, somatic rituals designed to support you at home, and a take home customized healing herbal blend. $540 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/9edd8d50-b5be-4149-9a73-3c0ccc903435/IMG_6434.jpeg Offerings - Virtual Somatic Healing Healing support from wherever you are Our bodies hold the stories of our lives—and even from a distance, we can begin to listen, release, and restore. Virtual somatic therapy sessions offer a safe, supportive container for emotional processing, nervous system regulation. and inner reconnection. These sessions may include guided embodiment practices, emotional release tools, breathwork, and intuitive conversation. You’ll walk away feeling more centered, resourced, and empowered. 45 minutes- $70 Available via secure video platform—perfect for ongoing support or as a first step into deeper healing. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/7969f125-a840-4df7-84a4-ca73b39bbce9/IMG_6317.jpeg Offerings - Herbal Healing Tea Plant medicine made with intention—crafted just for you Each small-bath tea blend is formulated based on your unique emotional, energetic, and physical needs. Whether you’re seeking calm, support through grief, deeper rest, or grounding, your custom herbal tea becomes a gentle ally in your healing journey. Rooted in traditional wisdom, these teas offer nourishment for your nervous system and soul. Available for local pickup or shipping. https://somavida.org/contact daily 0.75 2026-02-15 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/1614632095237-FIK984H1ADE7E3MSUC8Y/Contact-01.jpeg Contact - Contact https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/1614632095237-FIK984H1ADE7E3MSUC8Y/Contact-01.jpeg Contact - Contact https://somavida.org/faq daily 0.75 2026-08-15 https://somavida.org/the-embodied-year daily 0.75 2026-06-20 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/0e391b77-d571-4ff0-8861-675d73626da8/The+Embodied+Year.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/5614855e-6625-4d03-b1e7-9e402f2d1aa9/peyman-shojaei-xEdBbxFoY28-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/1765144871062-VFNTY2H8NRWU8YUAE6JO/unsplash-image-vD9Gb_H7RR8.jpg https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/2a2361a6-67b6-43ef-a58f-2df9a038c7cc/January.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/b7c82eb9-6993-4e12-be08-e608b8e2fadb/January.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/0452f2d5-ec89-4aff-8f88-4b4d91360a4c/March.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/e17dc83e-8985-4340-9719-6c80c88915de/April+Chronic+Pain.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/364da767-d6a3-4b26-b6a4-f650e36f4070/May+Joy+%2B+Pleasure-3.jpg https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/219f3025-80a5-4534-a5ba-ba3d6ea8499c/July+Emotional+Regulation.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/78f8c85d-8bad-4565-a5fa-eb4d474293b6/June+Confidence+%2B+Pleasure.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/bdac45df-390b-4caa-87f7-8e5a3040352c/Copy+of+August++Inner+Child.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/ff77ee66-4189-48f0-a3c4-e85acd334ac6/August++Inner+Child.png https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/dfb0355a-6f2b-4d12-87b2-f933bb13927d/unsplash-image-BVxpLytjinM.jpg https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/6f408f38-57f1-4dd1-a832-0a2327a6f58e/IMG_8035.jpeg https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/0e391b77-d571-4ff0-8861-675d73626da8/The+Embodied+Year.png The Embodied Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/1765144871062-VFNTY2H8NRWU8YUAE6JO/unsplash-image-vD9Gb_H7RR8.jpg The Embodied Year - What’s Included Each Month Guided Meditation Somatic Movement or Nervous System Practice Journaling Reflection Workbook Seasonal or Ritual Practice Monthly Affirmations Herbal tea recipe aligned with theme Optional Add-On Discounted Virtual Somatic Therapy Sessions-available monthly or whenever you need deeper support. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/6f408f38-57f1-4dd1-a832-0a2327a6f58e/IMG_8035.jpeg The Embodied Year - Jess Davis Certified Somatic Therapy Practitioner + Holistic Health Coach You don’t have to push through healing alone. Your body remembers how to soften. Your nervous system knows how to come home. And your healing becomes gentler — more sustainable — when you’re supported. The Embodied Year is the space I wish I had years ago. After losing my brother in 2017, I spent years searching for healing that went deeper than talk therapy. Somatic work is what finally helped me breathe again, feel again, and reconnect to myself in a way that felt safe, compassionate, and real. Before becoming a somatic practitioner, I spent over a decade as an educator- guiding, teaching, and creating spaces where people felt safe to learn and grow. That background shapes everything that I do: the way I hold space, the way I teach, and the way I support you moving at your own pace with compassion and clarity. Since then, I’ve trained in somatic healing, nervous system regulation, and trauma-informed mind–body practices - but more importantly, I’ve walked this path myself. I understand what it means to hold grief, stress, anxiety, and emotional heaviness in the body… and I know how powerful it is when someone walks beside you. This year-long journey was created from that knowing- a space where you’re gently guided, deeply seen, and held in your wholeness, month after month. I’m honored to walk this year with you. https://somavida.org/home daily 1.0 2026-07-10 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/6a8328e2-7c16-4338-8f63-741ab6c02329/IMG_6319.jpeg Home - Deep healing for mind, body, and soul. I support women navigating grief, anxiety, and stress through somatic and holistic embodied healing. I’m currently the only practitioner in RVA offering the Transformative Touch Method. I work with women who have been changed by life: grief, loss, anxiety, and pain that has been stored in the body. Through somatic healing, I help you listen to what your body has been holding, restore a sense of safety within yourself, and help guide you toward healing. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/c0f7a493-fd8d-477a-8e97-f1322fe72132/IMG_1327.jpeg Home - Make it stand out https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/7c3e3c06-6b2b-4027-901b-91def870a8cc/IMG_1334.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/60ed8374-00b8-4478-bc10-7cf7fde8caa6/IMG_1331.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/3c1c0873-f9b6-42a6-86dd-42f9ae9dc44c/IMG_1333.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/591c373e-0eae-4115-b781-a020586edd40/IMG_1329.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/d6fcde7a-a982-44b9-bc24-6da8f8372795/IMG_1332.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://somavida.org/store-1 daily 0.75 2026-06-20 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/a84cd7f2-42e0-4209-bd34-64a1496f22d0/Soma+Vida+Apotheca.png https://somavida.org/store-1/p/heart-tea monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/237ae4de-ce58-427c-b456-ab1773116736/IMG_6445.jpeg Store - Heart Tea - IMG_6445.jpeg https://somavida.org/store-1/p/goddess-glow-tea monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/7a7b846c-b878-42a4-ab6d-3e7abda6c2f5/IMG_6456.jpeg Store - Goddess Glow Tea - IMG_6456.jpeg https://somavida.org/store-1/p/sweet-dreams-tea monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/04eab2e3-6eca-47ae-956e-0b959825b326/IMG_6452.jpeg Store - Sweet Dreams Tea - IMG_6452.jpeg https://somavida.org/store-1/p/customized-herbal-healing-tea monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/3a725373-2fe4-4e35-a05a-ca1f3c0e6d71/tea.jpg Store - Customized Herbal Healing Tea https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/4dccb84d-bd9a-4349-b7b0-2e874710b7f5/Healing+Herbs.zip+-+Contents.jpeg Store - Customized Herbal Healing Tea https://images.squarespace-cdn.com/content/v1/5edac2303a4f690680671b86/b13bdda5-4bbf-4499-81f0-e2e037b55adc/Healing+Herbs.zip+-+Contents+%282%29.jpeg Store - Customized Herbal Healing Tea