Soma Vida
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Soma Vida
Holistic Healing & Mind-Body Wellness

 

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Come Home to Yourself

Holistic support for women healing from anxiety, stress, and grief—through somatic therapy, emotional release, and compassionate guidance.

If you’ve carrying invisible weight—anxiety that won’t quiet, grief that lingers, or a sense of being disconnected from your body and your self—you’re not alone.

I help women move through emotional pain and return to a place of balance, strength, and deep inner peace. Using a trauma-informed, body centered approach, I gently guide you in releasing what’s been trapped within—so you can reconnect with your truth, feel safe in your body, and step fully into your power.

This is a space for softness. For truth. For healing on your terms.

Ready to begin your journey back to wholeness?

 

Core Benefits of Working With Me

  1. Emotional Relief & Clarity

  2. Somatic Connection

  3. Holistic, Trauma-Informed Support

  4. Personalized Healing Journey

  5. Empowerment & Inner Strength

  6. Safe Space to Be Fully You

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Free Somatic Assessment

This somatic assessment tool will help you understand your current experience of stress, body awareness, and emotional well-being

 
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