Start with a Free Discovery Call
We’ll talk about what you’re carrying, what you’d like to feel instead, and whether this work is the right fit.
The Discovery Call allows us to:
• Learn about your goals and needs
• Answer your questions
• Determine the best next steps for your care
This step creates a strong foundation for our work.
In-Person Somatic Healing-Transformative Touch Method
Reconnect with your body through the power of safe, healing touch
This gentle, trauma-informed method invites you into deeper connection yourself through intentional, gentle touch. Sessions are held in a calm, nurturing space where your nervous system can soften, unwind, and repair. As we work together, you’ll release stored tension and emotional patterns, restore balance, and begin to feel more grounded and whole.
I’m currently the only certified practitioner offering this method in RVA. This offering is ideal if you’re experiencing anxiety, grief, chronic stress, or feeling disconnected from your body. Sessions are tailored to your needs and may include guided somatic awareness, breath-work, and subtle movement.
For when you need relief now, want to try somatic work before committing, or need a tune-up between bigger seasons of change.
What shifts: You leave feeling calmer and more settled in your body, with a clearer sense of what it's asking for.
Includes: One 50-minute one-on-one session and an herbal tea blend chosen for you.
$100 · Start with a free 15-minute discovery call.
Begin coming back to your body. Across three sessions, you'll learn to notice the sensations and holding patterns your body carries: where you tighten, brace, or go numb, and what those patterns are asking for. A gentle first series to help your nervous system settle and start to soften.
In your body: Less tension throughout the body and breath. Deeper rest. A growing ability to feel what's happening inside you instead of pushing past it.
In your mind: Less mental static, more clarity about what you need and what’s being held onto, and a steadier sense of being at home in yourself.
Includes: 3 one-on-one 50-minute sessions, an herbal blend chosen for you, and a simple home practice after each session.
$285
Move through what you've been carrying. Over six sessions, we build on the awareness you have gained and go deeper. With steady, hands-on support, your body has time to release what it's been holding, whether that's stress, grief, or the weight of a major life change. This is a deeper series for lasting change, not a quick fix.
In your body: A nervous system that recovers more easily, less chronic tension, and a lasting sense of ease that carries beyond the session.
In your mind: More capacity to feel your emotions without being overwhelmed, greater resilience through change, and a clear sense of who you're becoming.
Includes: 6 one-on-one 50-minute sessions, somatic rituals designed to support you at home, and a take home customized healing herbal blend.
$540
Consistency is where deeper change happens,
Note: All new clients must schedule a Discovery Session before booking their first in-person session.
Virtual Somatic Healing
Healing support from wherever you are
Our bodies hold the stories of our lives—and even from a distance, we can begin to listen, release, and restore. Virtual somatic therapy sessions offer a safe, supportive container for emotional processing, nervous system regulation. and inner reconnection.
These sessions may include guided embodiment practices, emotional release tools, breathwork, and intuitive conversation. You’ll walk away feeling more centered, resourced, and empowered.
45 minutes- $70
Available via secure video platform—perfect for ongoing support or as a first step into deeper healing.
Herbal Healing Tea
Plant medicine made with intention—crafted just for you
Each small-bath tea blend is formulated based on your unique emotional, energetic, and physical needs. Whether you’re seeking calm, support through grief, deeper rest, or grounding, your custom herbal tea becomes a gentle ally in your healing journey.
Rooted in traditional wisdom, these teas offer nourishment for your nervous system and soul.
Available for local pickup or shipping.
“The feeling of knowing my body is capable of resting and relaxing. My body can be a calm and safe place.”
“After the session I felt grounded, intentional, empowered, and an understanding of how and where my body needs balance.”
Sessions are currently in person only in the Richmond, VA area.
Sliding Scale Option Upon Request