Offerings
In-Person Somatic Therapy-Transformation Touch Method
Reconnect with your body through the power of safe, healing touch
This gentle, trauma-informed method invites you into deeper connection yourself through intentional, gentle touch. Sessions are held in a calm, nurturing space where your nervous system can soften, unwind, and repair. As we work together, you’ll release stored tension and emotional patterns, restore balance, and begin to feel more grounded and whole.
I’m currently the only certified practitioner offering this method in RVA. This offering is ideal if you’re experiencing anxiety, grief, chronic stress, or feeling disconnected from your body. Sessions are tailored to your needs and may include guided somatic awareness, breathwork, and subtle movement.
Virtual Somatic Therapy
healing Support from wherever you are
Our bodies hold the stories of our lives—and even from a distance, we can begin to listen, release, and restore. Virtual somatic therapy sessions offer a safe, supportive container for emotional processing, nervous system regulation. and inner reconnection.
These sessions may include guided embodiment practices, emotional release tools, breathwork, and intuitive conversation. You’ll walk away feeling more centered, resourced, and empowered.
Available via secure video platform—perfect for ongoing support or as a first step into deeper healing.
Customized Herbal Healing Tea
Plant medicine made with intention—crafted just for you
Each small-bath tea blend is formulated based on your unique emotional, energetic, and physical needs. Whether you’re seeking calm, support through grief, deeper rest, or grounding, your custom herbal tea becomes a gentle ally in your healing journey.
Rooted in traditional wisdom, these teas offer nourishment for your nervous system and soul.
Available for local pickup or shipping. Includes a short intake questionnaire to guide your personalized blend.
“The feeling of knowing my body is capable of resting and relaxing. My body can be a calm and safe place.”
“After the session I felt grounded, intentional, empowered, and an understanding of how and where my body needs balance.”
Sessions are currently in person only in the Richmond, VA area.
Sliding Scale Option Upon Request